
OK here is my catch up weigh In's that i have been slack and not posted
It has been up and down for a while now.
Anyhoo here are a few weigh In's and today's too.......
27/09/09 78.9kg's Loss 0.6 Total loss 62.5kg's Bmi 29
01/10/09 80.0kg's Gain 1.1kg's Total loss 61.4kg's Bmi 30
08/10/09 79.4kg's Loss 0.6 Total loss 62.0kg's Bmi 29
15/10/09 78.0kg's Loss 1.4kg's Total loss 63.4kg's Bmi 29
22/10/09 78.5kg's Gain 0.5 Total loss 62.9kg's Bmi 29
29/10/ 09 78.3kg's Loss 0.3 Total loss 63.2kg's Bmi 29
So OK i have just worked out to get to the next Bmi of 28 i need to get my weight down to 76.6kg's. That is going by Dr Delacy's web bmi calculator. So that is going to be my goal to aim for. So i have 1.6kg's to lose. What do you think? Wish me luck hee hee
I find weighing my self every Thursday a good way to own the number on the scales and work out where I am at and see if i am on the right track. Yes i know i need to get my bum moving.... Especially if i want to get to goal weight.
So ok that is me for now i will endeavour to post some more later on.
Oh and the photo of me is from our September holiday at the beach.
Cheers Tina
4 comments:
You are looking great. Well done you.
Congrats, you look awesome!
Em
lapbandlife.wordpress.com
You look amazing! I can see your collar bones and everything. You've got such a glorious neckline!
You look fantastic!! You will blitz your new bmi goal for sure:)
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